The Healing Revolution Diet!

We Can Heal by Changing Our Relationship With Food

From the author of Triumph Over Trauma and HEAL! comes the third book in the healing trilogy --The HEALing Revolution Diet: A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity.

The HEALing Revolution Diet is a science-based approach to looking at health and healing, reversing chronic diseases, and increasing longevity.

We have been misled (many would say lied to). Our food system is not the best in the world; it is one of the worst. In the past 70 years, we have gotten food and nutrition so wrong, partly from misguided research and partly from a profit-driven system.

There’s more bad and dangerous food in the grocery store and in fast food restaurants than there is healthy food. The vast majority of frozen and prepared foods were completely reformulated, starting about 50 years ago. These reformulations removed beneficial fats (thought to be bad) and fiber, replacing the good fat with harmful “vegetable” seed oils and adding a massive amount of refined sugar. These newly formulated products are now called ultra-processed foods, which are dangerous and addictive.

Then there are the hundreds of diets and diet books all designed to lure you with the idea of losing weight. The problem, as you may be aware, is that all diets are restrictive, resulting in more and more cheating… and eventually, added weight gain – the so-called yo-yo effect.

The Healing Revolution Diet is more aligned with the true definition of diet, which means “a way of life.” It’s also completely personalized; in fact, that’s the only way it will work for you.

This book will empower you with knowledge, advice, skills, tips, and success stories so that you can succeed with your diet and health plan. Finally, the book also covers the importance and methods for finding true healing – connecting it with a healthy lifestyle – so that you can live your best life!

The book will be out in late 2024, but we will be adding resources to the book's website here: The Healing Revolution Diet.